Experience This is Life Family Wellness Emporium. Let go of everyday life, reconnect with your health, your family and be your best self.

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Monica Ross Personal Trainer

Our Team of Experts

My mission is to share my way of clean living
made easy, through food and fitness



As a fully qualified Personal Trainer with a Diploma of Fitness and certificate 3 in Nutrition, Monica’s mission is share her way of clean living made easy through food and fitness.

One of the newest additions to the team at This Is Life, Monica’s small group personal training classes target toning and sculpting lean muscles, core strength and overall wellness. Monica works closely with Dr Ashley to help rehabilitate clients post injury or to guide you to the fitness goals you seek in a safe and targeted manner.

Monica specialises in catering to the training needs of women including post partum Mums’ and her goal is to make you feel fit, confident and feminine.