Energy Clearing Tools for ‘Empaths’
5 Tools to Manage Your Empathicness by Ioanna Serpanos. Over the years in my healing practice I have found that many empaths are not aware they are one! Regularly experiencing fatigue, overwhelm and burn out, assuming that it is normal
Introducing Kat John
"I was scared to be well, to be happy, to be healthy. I could only identify with pain and suffering and I didn’t know who I’d be without it. I was afraid to change.
The must-have Crystal
Purple Amethyst is the perfect crystal for cultivating positivity and calming energy. It's your secret weapon to move through life with grace and ease. It's the ultimate ZEN Crystal. Want to learn more, book in for our upcoming workshop Introduction
Let’s talk about PREVENTION
My mission as a practitioner is to educate every single person that walks through my door about the power of prevention and maintenance health care. Please don’t fall into the trap of equating the absence of pain with a positive
Events at This Is Life
In July we launched our event space at This Is Life. The event was a collaboration for the Tess Talks series. Tess Talks aims to empower women through real, raw and honest conversations about the ups and downs of life,
Calming Bedtime Rituals for Kids
Each night Charlotte chooses a new adventure and we snuggle up with her favourite crystal to meditate before bed. If you would like to start practicing at home with your little people, here is a very basic intro to try:
What is Spiritual Healing?
A holistic practice that activates the body's subtle energy systems to remove blocks
Immune Supporting Kid’s Smoothie
This smoothie will provide well over 200% of an adults recommend daily intake of vitamin C, supporting the absorption of iron and helping to prevent colds and flu. It also includes high levels of antioxidants, B vitamins and fibre, which