In celebration of Father’s Day our wonderful friend Kat John has very kindly recorded a powerful mediation for all the Dads and Grandfathers out there. This meditation is designed to encourage you to take a moment to pause, provide you some sacred space to reconnect with yourself and check in with your health, your goals and your big dreams in life. We consider self care for Father’s Day to be the greatest gift you gave give the men in your life, so here is our gift to you!
