Experience This is Life Family Wellness Emporium. Let go of everyday life, reconnect with your health, your family and be your best self.


Good health starts here

This Is Life is your home away from home. A community focused Wellness Centre that every member of your family can retreat to for expert health advice and treatment solutions. Home to an exceptional team of practitioners, we work collaboratively to offer you support, guidance, education and access to your health potential. We do this is via our 360-degree wellbeing solutions; Chiropractic Care, Remedial Massage, Acupuncture, Small Group Fitness, Yoga and regular Wellness Workshops.

Chiropractic care is about so much more than pain relief for your sore back. For many, it is the secret ingredient to achieving and maintaining optimal health. Conditions we can help with include headaches & migraines, sciatica & pinched nerves, back, neck, shoulder, arm & hip pain, neurological pain, fibromyalgia, sports injuries, numbness in arms, legs or hands, pre & post natal support.

Deep tissue and relaxation treatments designed to rehabilitate from injury, relieve tired, stiff muscles, deep healing to take place or deliver a much needed dose of self care. Conditions we can help with include muscle tension headaches, neck stiffness & pain, upper back & shoulder pain, post workout soreness, tennis elbow, rotator cuff injuries, pre and post natal soreness or reduced mobility.

Acupuncture at This Is Life provides a fresh approach to health and wellness using the essence of Traditional Chinese Medicine coupled with a modern western perspective. Areas of interest include pain management, women’s health, hormonal imbalances, natural fertility, pregnancy support, gastrointestinal disorders, autoimmune disorders, emotional imbalances including anxiety, depression & insomnia.

Small group fitness classes specifically for women; designed to help you regain your fitness, strength, vitality and femininity in a safe and nurturing way. We target toning, sculpting lean muscles, promote core strength and overall wellness. Sessions consist of low impact, weighted endurance, resistance and core strengthening. Women of all ages and fitness levels are welcome.


We bring you restorative, mindful flow yoga every Tuesday morning. These classes combine yoga, meditation and breath work to ground you, offer you a safe place to relax and help you create more space in your body and in your mind. This class is open to all ages and levels of practice.

Our Team Of Experts

We have an exceptional team of holistic practitioners, with a unique skill set and scope of practice. Each shares our passion, standard of care and dedication to improving the health and happiness of our community, naturally.


This Is Life is designed to provide you with the tools, support and opportunity you need to live your best life. Relax and take time out just for you; attend an appointment, enjoy one of our workshops, browse our retail space. We have something for everyone.






what our fans are saying

In their desire to establish a friendly and welcoming community of like-minded, health-focused individuals, This Is Life emulates positivity in everything that they do.

Nicole Tang

what our fans are saying

This Is Life Family Wellness Emporium sure is my idea of heaven! Located in Elwood, they have everything my little family, and yours, could possibly need to be well and stay well.

Plant Based Mama

what our fans are saying

My family has been coming to This Is Life for over 15 years and we always feel amazing!

Jayden M

what our fans are saying

This is Life Wellness blew our socks off with its wonderful environment and welcoming staff! This is Life Wellness is another one of those places that just makes me smile. It’s the story of people doing what they love, and doing a great job of it!

Suzie Scribbles

What our fans are saying

Elwood’s newest Wellness Centre, This Is Life, is dedicated to educating its guests about healthy, holistic life choices. With a great understanding that health is by no means, a one size fits all mechanism, Michaela and Ashley have created This Is Life as a community-minded business that looks to inject a fresh breath of wellness into every facet of your life.

Smudge Eats